Stand up paddle board (tuition)

What is Stand up Paddle boarding?


Stand up paddle boarding (or SUP as it’s become known) involves using a large, buoyant, stable board that is paddled in a standing position, with a single bladed long paddle.

Unlike surfing, which needs waves, stand up paddle boarding can be done on many different bodies of water, from lakes to rivers, harbours to surfing large waves, it is the most versatile of surf sports.

There are different disciplines to choose from, gentle flat water cruises taking in the coastline and wildlife, racing or catching waves.


SUP is considered easy to learn, but there are many aspects to take into consideration before heading out onto water.


• Learn the correct and safest techniques.

• Essential beach, board and water safety.

• Correct bad habits and techniques.

• The safest and best introduction to SUP.

• International Surfing Association (ISA) qualified SUP Instructors,

  with NARS Beach Lifeguard/Surf Coach Life Saver Awards.


Based in the Aberystwyth area, we are mobile and meet for SUP lessons in Borth or our sheltered water location in Aberystwyth. Find out more. 07976 061 514. Email: hello@beradventures.com


Minimum age 11 and able to swim 50m in open water. Under 18's must be accompanied by a parent or guardian. Pre-booking is essential. Full terms and conditions.


£35.00 pp. All equipment included.


Pre-booking is essential for all our activities.

Why pre-book?


Great fun! Great instructor! Great time!

"Never done paddle boarding before , went with my girlfriend. Good communication while booking and arranging times, friendly guy, went through all the safety notices, fun and easy to get into! Will definitely do this again!"