07976 061 514

"Took a Stand Up Paddle Board lesson with Simon on Bank Holiday weekend with some family and friends. What a great day out! The lesson was very informative and helped us get going very quickly. Headed out to the reef and spend a number of hours on the water. All equipment and safety gear provided. We'll be back for lesson no 2 soon!" Mattthew.

Stand Up Paddle Boarding (SUP) Tuition

What is Stand up Paddle boarding?


Stand up paddle boarding (or SUP as it’s become known) involves using a large, buoyant, stable board that is paddled in a standing position, with a single bladed long paddle.

Unlike surfing, which needs waves, stand up paddle boarding can be done on many different bodies of water, from lakes to rivers, harbours to surfing large waves, it is the most versatile of surf sports.

There are different disciplines to choose from, gentle flat water cruises taking in the coastline and wildlife, racing or catching waves.


SUP is considered easy to learn, but there are many aspects to take into consideration before heading out onto water.


• Learn the correct and safest techniques.

• Essential beach, board and water safety.

• Correct bad habits and techniques.

• The safest and best introduction to SUP.

• International Surfing Association (ISA) qualified SUP Instructors,

  with NARS Beach Lifeguard/Surf Coach Life Saver Awards.


Based in the Aberystwyth area, we are mobile and meet for SUP lessons in Borth. Find out more. 07976 061 514. Email: hello@beradventures.com

Minimum age 11 and able to swim 50m in open water. Pre-booking is essential. Full terms and conditions.



*Pre-booking is essential for all our activities

*Why pre-book?